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Because You Deserve It: How Pop Culture Has Shaped the Modern Concept of Self-Care
World Self-Care Day reminds us that wellness isn’t just about routines. It’s also the stories we tell ourselves.
When thinking about self-care, we often envision yoga mats, expensive retreats, or influencers sipping green juice. However, genuine self-care—especially the lasting kind—most often stems from something simpler: recognizing your own struggles, quirks, and quiet successes reflected in your life. Sometimes, that reflection comes from pop culture.
Films and series aren’t merely distractions; they create space for us to feel understood, process our emotions, and even find humor when life gets overwhelming. On this World Self-Care Day, we explore how certain titles from Lionsgate Play showcase small yet meaningful ways to care for ourselves.
Laughing through it: Son of a Critch
Son of a Critch is a coming-of-age comedy that’s not only hilarious but also profoundly human. It demonstrates that humor can be an effective way to cope with life’s challenges. Often, the best form of self-care is just discovering the humor, even when circumstances aren’t ideal.
Feeling it all: Zoey’s Extraordinary Playlist
Self-care isn’t just about calming down; sometimes it’s about letting go. Zoey’s Extraordinary Playlist follows a young woman who begins to hear people’s thoughts expressed through musical numbers. The show captures a range of emotions—grief, joy, anxiety, and love—reminding us that being emotionally honest is a vital part of healing. Crying during a musical montage definitely counts as self-care.
Decluttering your beliefs: Ramy
A little mental decluttering can go a long way. Ramy delves into themes of spirituality and identity while addressing the pressure to conform to cultural expectations. Though it doesn’t provide easy answers, that’s part of its charm. Self-care also involves questioning long-held beliefs and granting yourself permission to change.
Reclaiming your power: Madam
Taking care of yourself sometimes means refusing to shrink. Madam follows a woman who stirs controversy by being unapologetically herself. This serves as a reminder that setting boundaries, embracing boldness, and even displaying a touch of rebellion can be powerful acts of self-preservation.
The takeaway? Self-care isn’t always a solo ritual. Sometimes it’s letting yourself connect with a character, a story, or even a song that feels surprisingly close to home. So grab a snack, sink into your favorite chair, and watch something that makes you feel. Because healing doesn’t only happen during yoga or journaling. Sometimes, it happens on your screen.
About Lionsgate Play
Lionsgate Play is a premium streaming service from Lionsgate India and Starz, offering high-quality, curated content. It features exclusive premieres, blockbuster franchise movies, and binge-worthy box sets, providing users with a diverse and engaging viewing experience.
Lionsgate Play is accessible to consumers in the Philippines via www.lionsgateplay.com for Php79 monthly with PLDT Home and Php199 quarterly plan with Smart.
A curated selection of Lionsgate Play titles is also available on Cignal Super, the Philippines’ first and only streaming aggregator app. With only One Login, One Subscription, users can watch content from multiple streaming apps for only P799/month (Premium+ Plan) or P499/month (Premium Plan).
For more information about Lionsgate Play Philippines, visit lionsgateplay.com and follow them on Facebook, Instagram, and Tiktok.
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Because You Deserve It: How Pop Culture Has Shaped the Modern Concept of Self-Care
Melo Villareal
Out of Town Blog
